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When Dieting And Losing Weight May Be As Simple As What And When You Eat

First of all, I would like to thank you for taking the time out of your day or evening to read what may be a major life-altering learning experience for you. I discovered holistic medicine. Many people have been awakened to the many options that holistic medicine provides. Alternative healers make it possible for people all over the world know that there are medical options available to them by way of alternative medicine.

Many doctors and nurses feel that conventional medicine is the only way to heal a person. Other doctors feel that holistic and conventional medicine can complement one another. It has been proven time and time again that conventional medicine can be what causes severe trauma to a patient and in other cases, conventional medicine can help relieve the pain and suffering that a patient is experiencing.

Cultures from all over the world have been curing patients of illnesses for thousands of years without any side-effects while being treated for their illnesses, unlike many conventional medicines that can cause severe trauma and in many cases cause death.

Many people from around the world have thanked alternative healers for aiding them in their times of need. Holistic practitioners have helped people just like you and I lose weight or gain weight when needed with no side-effects whatsoever. They have done this by educating their patients about diet. Many people are lied to on a daily basis about dieting. This allowed practice should be discontinued. One of the biggest lies told to mankind in regards to dieting and weight loss would be that a person has to go to a gym and/or exercise to lose weight. This is false. You do not have to walk, jog, swim, lift weights, or ride bikes to lose weight. Someone came up with this lie to extract cash from you and your loved ones. As a matter of fact, a few months under a holistic practitioner’s guidance you will lose weight and feel better than you have ever felt in your entire life and in many cases, they can cure you of obesity, acne, and uncontrollable weight gain. Have I peaked your interest yet? Is this something that would interest you?

I am sure you are wondering what does all of have to do with learning the importance of what to eat and what time to eat. Well, it has a lot to do with it. Your body is a 24/7 processing plant that never stops separating and processing what it has taken in all day. What your body does not burn and process, it stores away for later use. Did you catch what I just stated? Your body stores away what it does not use presently. So, what you eat and what time you eat it has to do with you gaining and losing weight and most of all being healthy.

Why wait another day to look better and feel better. Your time is now. I can virtually guarantee you that you will feel better once you have educated yourself with the knowledge that most doctors and hospitals don’t want you to know about. Pick up “The Rewards Of Healing A Broken Body The Alternative Way” at https://drmarkhuddleston.com

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If It Is Possible For Someone Else, It Is Also Possible For You

I have found that anyone can do anything someone else has accomplished and more. In 1998 I experience a quantum shift in paradigms. I went from disbelieving to believing. This took place due to me changing my philosophy. I shifted my pessimistic thinking to optimistic thinking.

It is not my intention to attenuate anyone’s personal continuity. It is my intention to help everyone recognize the many things that may be impeding their growth, success, and happiness. There are many motivational speakers that educate people all over the world to becoming structured and successful.

Motivational gurus have helped millions of people find their inner power and purpose. There are many books out there that show people how to construct their dreams and make them a reality. There are other books that show people that their number one adversary would be themselves. The only competition people have in their life would be the competition they create for themselves.

Most people have no Idea how fortunate they are to be living in the United States right now. You are at the right place at the right time. This is still the land of opportunity, but you must become acclimated to new thoughts and ideas if you are to recognize the opportunities that surround you each and every day.

When motivational speakers address audiences from all around the world, they find that they all have the same thing in common, they all want something more in life. I feel at one time someone that they respected highly told them that it was not OK to dream any longer and they bought into it. This is a crime, for most of us use to dream of being doctors, nurses, race car drivers, police officers, firefighters, astronauts, Presidents, baseball, and football players. So, what happened? I feel that our parents stopped dreaming and since they never achieved their dreams they felt it was safe telling us that dreams are for the chosen people. The truth of the matter is that we are all considered the chosen people and we all were given the highest power ever given to a living creature on the planet. We were all given the power to CHOOSE! Now that you are aware of this fact, what are you going to do with your life. You can choose to stay the way you are, or you can choose to do something extraordinary with your life. It is never too late to make your dreams come true.

If you want a chance at accomplishing some of your most thought of dreams you will want to pick up my book “The Manufacturing Of A Dream” where it shows you how to build your dreams from scratch and make them take shape and finally happen. Just go to https://drmarkhuddleston.com

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The Difference Between Content Blogging and Fluff Blogging

I would like to thank you for taking time out of your busy day to absorb what I have written for you and all others like you that are looking to take your Blog writing to a different level. There are two major differences when it comes to writing and/or blogging.

When you are trying to catch a person’s attention you want to get to the point as quickly as possible. This type of writing would be classified as content writing. This type of writing would be the most effective among the two writing styles. Then there is the other type of writing that drives me absolutely bonkers. This type of writing would be classified as fluff writing and/or blogging. This type of writing drives people away from your message.

Fluff writers are writers that either don’t know what they are writing about or they are long winded writers that have no clue about writing whatsoever and don’t know how to express themselves. I have picked up and read many books that went nowhere until the last chapter of the book. I would write down that author’s name and would make it a point not to purchase anything that author remotely had anything to do with.

Who in their right mind would want to lose a few days of their life reading fluff when they could read something with informative content from the start of the book to the end of the book. The answer to this question is everyone! Everyone that is looking and searching for information would want to get the information they seek as quickly as possible. We now live in a different age than our parents did many years ago. We now live in the information area. We don’t just want information, we want it now. Understanding this fact will catapult you to a higher level of writing. You will also enjoy a broader audience by being cognizant of this fact.

Please don’t take me out of context, there are still places in this world for fluff writers. If you are finding it hard to go to sleep you may want to pick up a fluff writers book to help you fall into a coma like state. There are also other uses for the books of fluff writers; you can start large fires in your fireplace to keep you and your family warm or you can use those same books to start large bond fires at a near-by beach. Either way, these fluff books can be utilized and sold at the neighborhood rummage-sale.

If you would like to find out more about writing and/or blogging, check out https://drmarkhuddleston.com and see if there is anything that peaks your interests.

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The Power Of Self Development

Let me share a story that a multi-millionaire shared with me back in 1998. This story changed the way I saw the world and inevitably my life. For those of you that wonder why you cannot get any further in life, you might want to pay close attention to what I am about to share with you. I have always been a hard-working person. I was never late coming to work and in most cases, was the last to leave. It seemed like no matter what I did to get ahead with my employer, never sufficed. At this time is when I met a very important mentor in my life. Still to this day I do not know why this person took interest in me, but he did, and I am so thankful that he did.

From the very first day I met this man I knew I was in for a treat. He told me that I was somebody and that I was special. I had never been told this before by anyone. Not even my parents or teachers had told me that ever. When someone makes you feel good about who you are it does something to you. It gives you a boost of confidence. You feel as if you can move a mountain or stop a river just by encouraging words being uttered. Wow! Oh, what a feeling.

One thing that this man shared with me was the power of self-development. I mentioned to him how much money I made on my job and he said that is not all they pay, and I told him that he was wrong. He then said, no, that is all they pay you. I know they pay other people more than you. I told him that he was correct. From that day on I made a vow to do what I could to better myself do I could do better for myself.

The man in question told me to pick up every book that interested me and attend every seminar that peaked my interest. Still to this day I have followed that mans advice. I have seen my self-confidence skyrocket along with my income. I have gone from a nobody to a somebody. I am a true believer that If you can believe it, you can obtain it. But the only way to get you where you want to go is through self-development. Nothing else well get you there. He also stated that your income can never surpass your knowledge. No truer words have been spoken.

There is no better time than right now to begin your personal self-development journey. If you are looking for helpful guidance you may want to stop by https://drmarkhuddleston.com

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How To Become A Network Champion

Did you know that becoming a network champion is an art that anyone can master? That’s right! Anyone can master the art of Networking. Armed with a few simple tools you can become the talk of the town.

One of the first mistakes that most people make would be to talk too much about themselves. Your main emphasis should be on the people you are corresponding with. The trick is not to come across as self-absorbed and/or arrogant, but show interest in the other person. You may want to focus your attention on how you make the other person feel. If you can make the other person feel good about who they are you may have made a first impression that could possibly last a life time. Never lose sight that you never get a second chance for a first impression.

If you want to explode your networking audience, you will want to expand your contact with people outside of your present Networking circle. Most net-workers make the mistake of only corresponding with people they know and are unwilling to expand their horizons and venture outside of their present circle of influence. If you want to grow your networking circle you must grow. This is the golden rule of networking. Exposure! Exposure! Exposure!

You will want to stop using a friend as a crutch when attending Networking events. I get it! Sometimes it takes the edge off having a friend come along with you when attending a Networking event, but you will want to avoid being joined at the hip of that individual the entire time you are attending the Networking event. It’s OK to venture out of your comfort zone and meet new and exciting people. I was told most of my life that “a stranger is a best friend you have not met yet.” I have found that saying to be quite true. Never forget, Networking is never a waste of time, if you don’t squander the opportunities that present themselves.

Becoming a Network champion takes a positive attitude all the time. I repeat, all the time. You should never be caught talking negatively about anyone. This is a poor reflection of who you are. It is almost impossible to come back from this type of classification and/or behavior. The last thing you want to do is make a fool of yourself in front of an affluent influential person. You never know, you may need that persons help later on down the road, so it is very important that you treat everyone you come in contact with respect and admiration.

If you would like to know more about Networking come visit me at https://drmarkhuddleston.com

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You Can’t Lead By Following

One of the biggest mistakes that most people make when entering into the leadership realm would be that they do not know the characteristics of being a leader. There are several characteristics that are associated with being a successful leader. It is vital that you recalibrate your mindset from being a follower to becoming a leader.

First, you must be mentally ready to take the bull by the horns. There is nothing worse than a person reporting to a leadership position that has no backbone or leadership skills whatsoever. In most cases, this type of person can cause more problems than what it’s worth. It is imperative that you gather your troops and let people know what your role is and assure them that you’re there to build and not to attenuate the business continuity that is presently in place.

Next, you will want to share your vision of how you and your team will be working together to accomplish goals that you have selected for your team to complete. I have personally found that by inspiring, motivating and encouraging your team brings out the best in them. It is always good to portray a positive attitude at all times.

Another trait that a good leader exhibits is self-confidence. There is nothing quite like working with someone that has control and direction in their life. It can become contagious if you’re not careful. Showing control and not losing your head when confronted by a stressful situation gains approbation amongst your peers. You never want anyone to see you sweat. Calm, cool, and collected is the way to lead, nothing else will suffice.

Being goal oriented doesn’t hurt either. You never want to come across to anyone as if you’re shooting from the hip. You should write down what you want to do and make plans to carrying out those goals to the letter. If you lead, your crew will follow. You must come across as if you are in charge and that you are there to help in any way possible. If you’re not building your team up, you are tearing your team down.

Finally, you will want to supply your team with the tools and the means to be successful. There is nothing worse than your team starting a project without the proper tools needed to accomplish their task. This is a good way to lose your credibility with your team, so don’t do it. Know that leadership is more than a larger paycheck, it is a way of life once you have learned the ins and outs to this precious craft.

If you would like to learn more about leadership visit https://drmarkhuddleston.com

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Living Invisible

The story I’m about to share with you is a true one. Many men and women from all over the world suffer excruciating hurt, pain, and deep embarrassment due to being overweight. Being overweight is nothing to laugh at. In many cases people develop deep resentment towards life and fall into an unfathomable depression. The reason how I know such things is due to me being overweight myself at one time for over two years. It was by far one of the most painful and lonely periods of my life.

Back in 2003 I had ballooned up to about 310 lbs and looked like a prized pig at the county fair. This was not one of my better periods in my life. I was so overweight that people ignored me everywhere I went. It was like I was invisible. People treated me like I had contracted a deadly disease. I felt alone and just wanted to die. I did not know that people could be so harsh and cruel.

It had gotten to the point that I dreaded seeing my reflection in the mirror and soon took all mirrors down in my home. I did not want to be reminded of how I looked. It was much easier to deal with the pain by doing so. After a while, even my so-called friends stop wanting to be around me. Instead of finding comforting words from people I knew, all I got was fat jokes and peoples voice mails. I was invisible. No one could see me. It was awful. I would not wish this on my worse enemy.

Many people have experienced the same things that I have experienced and are still suffering from the agony that obesity can cause. Some people never recover from the mental mutilation they suffered and end up taking their life. For many, living is not an option.

After several years I turned my sights on doing something about my obesity. I knew that if I did not do something about this disorder that I would no longer want to live. I always wondered how someone could take their own life voluntarily. After experiencing what I experienced back in 2003-2004 I understood without any doubt how someone could take their own life. The pain and misery I suffered was almost unbearable.

I began to learn about eating properly and dieting. I wanted more than anything to get my old life back and to help others that were suffering from the same disorder I was suffering from. I did not want anyone to have to endure the same pain that I endured. No one deserves to be ignored and shunned their entire life. I am a witness that if you truly want to live again that it is possible. Don’t let another day pass you by without trying to end the pain and misery you are now experiencing. Nothing is worth more than your happiness and peace of mind.

If you would like to know more about how to turn your weight gain around you can drop by https://drmarkhuddleston.com and pick up a copy of “The Rewards Of Healing A Broken Body The Alternative Way ” There is a section in this book that covers several ways of dieting and losing weight.

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Why Do People Procrastinate?

Procrastination is the number one dream killer ever known to mankind. Many people think that interruptions have something to do with procrastination. This would be the furthest thing from the truth. Procrastination is the action of delaying or postponing something of great importance for something of less importance. Let’s face it, we all have procrastinated at one point in our lives. I get it, no one is perfect, but when procrastination begins to have a major impact on your life it may be time to do some soul searching to correct the problem.

So why do people procrastinate? This is a great question. Let’s see if we can find out why and find out how to overcome it. First, let’s identify the two variations of procrastination. For many years I have been fascinated by people who consistently procrastinate. You know the kind of people I am talking about. People that put everything off. These types of people will be late for their funeral.

In my line of work, I have come to the conclusion that procrastination stems from two areas of the human mind. The first area in question would be the conscious mind. This is the part of the mind that is active when you are awake and aware of what you are doing. The second area would be the unconscious mind. This would be the area of your mind where you are totally unaware of what you are doing. Conscious procrastination is the easiest to identify and also the easiest to negate. Unconscious procrastination is not that easy to recognize due to it having something to do with deep formed mental habits. We have to catch ourselves doing it before we actually know that we are doing.

Putting things off has destroyed so many dreams since the beginning of time. It has also caused more heartache and failure than all other time management issues combined. The procrastinator does not understand that the winds of opportunity blow upon us all, but the procrastinator never seems to notice due to not taking care of the things they should have taken care of.

Now, getting back to why people procrastinate. Why do people allow things that matter most to fall by the waste side to address things of lesser importance? Conceivably it could be due to the task being unpleasant. Some people unquestionably dislike washing their clothes, while other people dislike taking out the trash. Whatever the case, being productive and successful often requires people to get out of their comfort zones. The natural response to unpleasant tasks is to put them off. In short, we let events control us and our productivity. The only way to escape this vicious cycle is to become cognizant of our thoughts and behaviors.

Discipline is the key to negating procrastination. You will want to create urgency by setting deadlines for everything you do. This can be accomplished by setting goals and breaking those goals down into smaller tasks to be completed. You may want to address the unpleasant parts of those tasks first leaving the more enjoyable tasks for last. You may want to turn your tasks into a game, this will turn the drudgery into fun. You will also want to reward yourself for meeting your deadlines no matter how large or small they are.

Another reason we procrastinate would be due to over-committing, pursuing non-obtainable goals, fear of failure, being disorganized, and plain bad timing. The last reason I can come up with would be that we just don’t care about if it gets done or not. The bottom line would be, we cannot do anything personally about procrastination until we are cognizant of its’ existence.

If you are interested in learning how to crush procrastination in its’ tracks drop by https://drmarkhuddleston.com and pick up a copy of “Eluding The Toxic Enemy Within.” This book has inspired so many people to change the way they live and see the world.

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